Tuesday, December 28, 2010

Natural-looking Nails with OPI Gel Nails

Natural-looking Nails with OPI Gel Nails

Nails will have a fresh new glow with OPI gel nails. Since OPI has a reputation built on their commitment to safety, quality, excellence, and innovation, gel nails will surely have an extra oomph. Because of this advancement in artificial nails technology, acquiring long and beautiful nails will be easier.

Gel nails system is form artificial nails. Gel nails fall under two types. The first type is the “light cured” gel. This gel is made by mixing monomers and polymers. In this process, the gel nails are mounted on either the tip or edges of the natural nails with the use of ultra violet light. The other type is the “no light gel”. Unlike the “light cured” gel, this method does not require the use of an ultra violet light. However, the nails should be dipped in the water for a few minutes after the application. Whichever the type may be, OPI gel nails offer a good quality of artificial nails.

When applying gel nails, the shine of the natural nails should be first removed. Then, using a buffer, the gel should then be sculpted with the edges of the natural nails. The application of the adhesive on the gel nail will be done next. The gel will then be placed on the outer tip of the real nail. After that, a stroke of a bonding agent should be spread to the nail. Then, a drop of acrylic powder mixture is applied on each nail. Exposure under a UV light is of course among the steps.

As compared to acrylic nails, gel nails contain a stronger composition. On the contrary, the results are not as durable as that of acrylic nails. In addition, gel nails can offer a more natural appearance. It can give the closest resemblance to the natural nails. This kind of artificial nail system is also non-porous. The application of nail polish over gel nails is also easy. However, a good gel nail product is needed to maximize the result.

Monday, December 27, 2010

Juicing for Pregnancy

Juicing for Pregnancy

Juicing for pregnancy will give your body the extra vitamins and minerals it needs at this special time.

Over the years, there has been a lot of talk about juicing and pregnancy. Does it really help the baby to be born healthier?Does it really make a big difference?

Juicing in general has been proven time and time again to offer wonderful health benefits for the people who regularly do it. Therefore, it only makes sense that juicing for pregnancy is a great idea for the mother and the baby.

Feed Your Baby Before Birth

A pregnant woman only has one chance to feed her baby while it is inside of her body. The worst thing she can do is eat junky, fatty foods while she is pregnant because all of those empty non-nutrients are passed on to the baby.

On the other hand, if she is juicing regularly, her baby is getting vitamins, nutrients and other minerals straight from food sources. Although a woman should take pre-natal vitamins too, there is no substitute for what Mother Nature creates in the form of fruits and vegetables.

A Healthy Balanced Diet

A balanced diet during pregnancy is vital for the development of the fetus. These early nutrients help the baby have normal brain development as well as a better chance for a good birth weight.

Juicing for pregnancy can also assist a woman with avoiding morning sickness, fatigue, constipating and anemia. By juicing higher fiber foods, a woman can keep her digestion regular during pregnancy which is often a problem. By avoiding simple sugars and white foods, she can also prevent blood sugar swings which are not good for her or the baby.

The recommendation for pregnant women who want to try juicing is drinking at least 2 raw fruits and 3 raw veggies each day. One of your fruits should be high in vitamin C, such as an orange. Eating so many fruits and vegetables in one day would be very difficult which is why juicing makes it a much easier task.

Lots of Variety

Make sure that you focus on a wide variety of colors when you are deciding what to juice.

We are meant to eat vegetables and fruits from every color of the rainbow, so pick greens, yellows, reds and oranges. These will help your baby develop healthy eyes, skin and bones. They will provide B vitamins, folic acid and calcium as well.

Juicing for pregnancy is full of benefits and really has no drawbacks. Plus, it might just help your baby to develop a taste for nutritious foods!


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